I woke up at seven feeling good. When I realized that I wasn’t riding I rolled over and slept in. When I got up at 9:30 I felt great. I wasn’t sore, no aches, no pains. The muscles felt good, my back was fine. It wasn’t like I wanted to ride another 232 miles, but I certainly could have gotten on the bike without any discomfort. I didn’t have a bicycle hangover
I spent over an hour cleaning my bike and after the time on the road it spent yesterday, it needed it. Everything was pretty much in good shape and ready to roll.